THE TRUTH

At SEMO Performance, we develop an advanced program tailored for injured baseball players, particularly pitchers facing persistent arm issues. Our approach prioritizes the resolution of tightness, often a significant yet overlooked factor contributing to shoulder pain, rather than merely addressing weakness. By implementing established techniques refined by Joe Hippensteel, we strive to facilitate enhanced mobility, alleviate discomfort, and empower athletes to return to optimal performance levels. Trust our dedicated team to provide the comprehensive support necessary for your success on the field.

Unlock your full athletic potential with our comprehensive program, designed to put your body in its optimal performance state. We start with a detailed assessment of your range of motion, then create a customized plan to address past or current injuries, complete with clear goals and progress markers. These proven methods, trusted by Navy SEALs, are now available to help you achieve lasting resilience and performance.

With 24/7 access to our dedicated team, you’ll receive bi-weekly program updates to keep you moving forward. Ready to take the next step? Reach out with any questions at andrewsemo16@gmail.com.